- Kristi, MSW Student

“I have worked with Liah for over a year, and her Body Trust coaching has completely changed the way I experience myself in my body. With her gentle guidance and support, I have learned how to begin to reclaim my body as my home, not a billboard that should reflect society’s unrealistic and damaging narratives of health and beauty as the only way to feel worthy of joy and fulfillment. Food and movement are no longer viewed as impacting my body size and shape but as opportunities to connect with pleasure, my children, and nature. I would recommend Liah’s Body Trust coaching to anyone, no matter where you are on your embodiment journey, because she will meet you there, she will match your pace, and she will bring the light.”